*School voor yoga science* Ik zou het het beste kunnen omschrijven als yoga op universitaire niveau. Dat is geen yoga waar je 2 keer per week naartoe gaat om na het eten even te ontspannen. En geen "sportschool" yoga waar je moeilijke houdingen leert. Je komt hier in aanraking met een complexe wetenschap. Je leert het van een hoogbekwame docente die ook doet wat ze leert, en je een advies kan geven die je op dat moment juist nodig hebt. Heel inspirerend!!! Je kan heel veel bereiken voor je vitaliteit, clarity of mind, en hoe met het leven en je emoties om te gaan. Er zijn genoeg inspirerende voorbeelden van. Maar je hebt veel tijd, toewijding en discipline voor nodig. Net als met een universitaire studie, je focus en dagindeling moet erop gericht zijn. En een "beginners-mentalitet" zal ook helpen. Dat kan moelijk zijn voor veel mensen, ook voor mij. Maar gelukkig kan je ook losse module volgen, bvb. Health for Spine or Eye-care, wat ik heb geleerd. Dan weet ik zeker dat het goed en juist is, en ik kan het in mijn leven passen.

Good place to be. Yoga and other practises for all who are willing to work on themselves. If you want your body to work with you and not against you.

I rarely ever write comments or reviews but this time I decided to write a comment on a wonderful Hata Yoga teacher Shivangi I meet last weekend in Boxtel. I was amazed with love and commitment that she has in teaching us. With so much attention and care for all participants showing us to the perfection every detail of Yogasanas practice. Also, the way of passing the knowledge is with full love and care. I am so happy to had opportunity to meet Shivangi. For sure I will come back for additional programs as she is the best teacher I get to know. Must add that studio is a beautiful place with so much positive energy , I loved spending time in this space .I come to Netherlands from Serbia for this class and it was worth it in every way. Who ever is interested to do real yoga I highly recommend to visit Shivangi

If you want to experience something new in your life, pick up real yoga or maybe change yourself for the better, look no further! For those who want a great workout without equipment, I recommend Angamardana. Takes up little space and time, but the pay off is incredible. 5 out of 5 for sure!

The yoga course I took here was simply amazing: professional and a wonderful experience. I'm so very greatful I got to learn surya kriya from Shivangi, and after practicing at home for a while I've seen some mind-blowing results in my mental and phisical health. Would recommend everyone to take a course at Ascendance!

Amazing space to practice yoga ❤️

Yoga 🧘‍♀️ leren zoals het door de eeuwen heen bedoeld is.

Namaskaram! I have known the studio already for more than 3 years. Attended the Hata Yoga programs: Bhuta shuddi, Angamardana, Surya Kriya, Yogasanas. The scantity of the space is very well maintained. Personal attention to every participant, the way and commitment of making sure everyone gets it right and imbibes it completely is very inspiring and heart warming. The commitnent, patience, calmness and effectiveness in delivery of the class of the teacher Shivangi is only getting better, stronger and pleasent over time. It is very inspiring to see such a dedicated and committed person who changed her lifestyle to be on the path and helping, guiding others and fully supporting the practices also after the class. A very good support system via whattsapp, refresher course, correction sessions and sadhana days are arranged to review and correct the practices from time to time. The studio is very spacious, well organized, clean and in a quite environment and is ideal for the class and practices.