Welcome to ASCENDANCE
School of Classical Hatha Yoga
We teach a range of Isha Hatha Yoga practices, for physical fitness, stress release, deep relaxation, mental clarity and energy boost.
Instead of relying on a yoga instructor for a daily or weekly yoga session, we offer you a complete set of practices that you can do at your own convenience, at any time you want. It enables you to constantly benefit from the practices wherever you go.
Through our workshop, you will be trained with a new set of skills to maintain your body, mind and energy in a certain way. This allows you to go through life with ease and fun! Many people do not realize there is this sort of possibility.
Our teachers have gone through more than 1,750 hours of intensive Hatha Yoga Teacher training at the Isha Yoga Center, South India. We take great pride in bringing Classical Hatha Yoga to the world in its purity.
We have a range of practices in different physical intensity. Contact us today for a free consultation to find out how we can improve the quality of your life!