Blog

Free E-Book: Food & Body

 

 

 

 

 

 

 

Free E-Book: ┬áCancer – A Yogic Perspective

Copy right to Isha Foundation

 

 

 

 

 

 

 

 

Super simple and delicious pumpkin soup

 

 

 

 

 

 

 

7 food tips to make your yogic body lighter

Photo credit to Canva

 

 

 

 

 

 

 

Raw buckwheat porridge recipe

 

 

 

 

 

 

 

 

Can you apply oil at the belly button to relief ailments?

Photo credit to Canva.com

 

 

 

 

 

 

How can yogasanas elevate your consciousness?

Photo credit to Isha Hatha Yoga School

 

 

 

 

 

 

A personal sharing: a start of the sadhana

Photo credit to: M.v.d.D.

 

 

 

 

 

 

 

 

 

 

Chocolate – my guilty pleasure

 

 

 

 

 

 

 

Cleansing the element of space

A personal sharing: my Samyama

Photo credit to Isha Foundation

 

 

 

 

 

 

How to resolve negative emotions towards other?

 

 

 

 

 

How to maintain the discipline in my daily practice?