Blog Free E-Book: Food & Body Free E-Book: Cancer – A Yogic Perspective Copy right to Isha Foundation Super simple and delicious pumpkin soup 7 food tips to make your yogic body lighter Photo credit to Canva Raw buckwheat porridge recipe Can you apply oil at the belly button to relief ailments? Photo credit to Canva.com How can yogasanas elevate your consciousness? Photo credit to Isha Hatha Yoga School A personal sharing: a start of the sadhana Photo credit to: M.v.d.D. Chocolate – my guilty pleasure Cleansing the element of space A personal sharing: my Samyama Photo credit to Isha Foundation How to resolve negative emotions towards other? How to maintain the discipline in my daily practice?