Blog How to create inner space to receive new spirits in 2020? Free E-Book: Food & Body Free E-Book: Cancer – A Yogic Perspective Copy right to Isha Foundation 7 food tips to make your yogic body lighter Photo credit to Canva Can you apply oil at the belly button to relief ailments? Photo credit to Canva.com How can yogasanas elevate your consciousness? Photo credit to Isha Hatha Yoga School Cleansing the element of space A personal sharing: my Samyama Photo credit to Isha Foundation How to resolve negative emotions towards other? How to maintain the discipline in my daily practice?