Body Mind Emotion Energy

How to create inner space to receive new spirits?

How to create inner space to receive new spirits?

Have you created sufficient inner space to receive the new spirits?   If your answer is no – not yet, maybe this list can help you to create this needed space.  It is the time to conclude the old and to embrace the new… Create Inner Space Airplane mode Nowadays with the booming of social media platforms, distractions are constantly coming from all directions. E.g. Facebook, WhatsApp, Twitter, Instagram, WeChat… ...
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How to integrate practices with daily life?

How to integrate practices with daily life?

Have you ever struggled to integrate the spiritual practices with your daily life? Have you ever felt overwhelmed with all the practices you learned? I have gone through some ups and downs myself.  Eventually I found my own path.  I would like to share some tips with you. Maybe it can be helpful to you: 1) Define your drive It is not easy to combine all the practices with a ...
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Can you apply oil on the belly button to relief ailments?🤔

Can you apply oil on the belly button to relief ailments?🤔

An experiment: A couple of months ago, I came across a post in a WhatsApp group.  It was about applying oil on the belly button to reduce ailments in the body.  My initial reaction was: what is this? I don’t believe it.  Then I started to do some research on the internet and indeed I have found quite some articles about this.   So I got very curious.  I decided ...
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How to resolve negative emotions towards other?

How to resolve negative emotions towards other?

Do you experience every now and then some negative emotions towards another person? 👥 Maybe it is just a simple annoyance towards something was said or done. Maybe it is triggered by a spike of anger or moment of fear. Or maybe it is a much deeper sense of disappointment or despair. When we let our guard down, in that split second, those emotions can enter our mind and trigger ...
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