Welcome to Hatha Yoga Boxtel
Welcome to Ascendance studio in Boxtel. In this vibrant place, you can learn authentic Classical Hatha Yoga under strict guidelines of Isha Foundation. These practices are designed by Sadhguru for general wellness, stress release, mental balance, physical strength and energy boost; but more importantly, a deep spiritual significance!
The entire practice is taught to you in full depth with after class support. With confidence, you can practice independently whenever and wherever you want. This allows you to benefit from the practices constantly in your daily life. You certainly do not need to go to a Himalaya cave to be meditative. This can happen just in your living room.
Clearly the Sadhana day had helped me to make significant strides in Angmardana getting me into focus, 30-sec stretches are amazing, and Nadhi balance, what can I say 🙏, thank you, it has helped my breath to be normal. Also from an experience this is the best way for me to experience yoga without any kind of distraction for one day !🌹
Thank you for the wonderful sadhana day! Doing the practices together in this setting I was able to focus deeper then most times at home and felt nice. The corrections that I got were really helpful and I would definetly attend a sadhana day again in the future.