Welcome to Hatha Yoga Boxtel

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Welcome to Ascendance studio in Boxtel.  In this vibrant place, you can learn authentic Classical Hatha Yoga under strict guidelines of Isha Foundation. These practices are designed by Sadhguru for general wellness, stress release, mental balance, physical strength and energy boost; but more importantly, a deep spiritual significance!

The entire practice is taught to you in full depth with after class support.  With confidence, you can practice independently whenever and wherever you want.  This allows you to benefit from the practices constantly in your daily life. You certainly do not need to go to a Himalaya cave to be meditative.  This can happen just in your living room.

Upcoming Programs

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Testimonial

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Clearly the Sadhana day had helped me to make significant strides in Angmardana getting me into focus, 30-sec stretches are amazing, and Nadhi balance, what can I say 🙏, thank you, it has helped my breath to be normal.  Also from an experience this is the best way for me to experience yoga without any kind of distraction for one day !🌹
Lakshmi

Blog

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Yoga for Wellbeing   Yoga Namaskar

The Complete Yoga Beginner’s Guide

If you’re interested in Yoga but don’t know where to start, then this article is exactly what you need. As ...
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How to create inner space to receive new spirits in 2020?

How to create inner space to receive new spirits in 2020?

Happy 2020 everyone! It is amazing how time flies. Now, we are at the start of a new decade. Is ...
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How to integrate practices with daily life?

How to integrate practices with daily life?

Have you ever struggled to integrate the spiritual practices with your daily life? Have you ever felt overwhelmed with all ...
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Yogis Shop Products

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