01. Surya Kriya Top up – Subtle body & Surya Shakti (14 May)

    • This top up session is a step further, once you completed the Surya Kriya workshop.
    • During this session, we will go through each posture in detail to refine its alignment towards perfection.
    • Then we will learn how to do Surya Kriya as a spiritual practice, by incorporating the visualisation of subtle body
    • You will also learn Surya Shakti, a variation of Surya Kriya. Surya Shakti is a powerful way to boost your energy to the next level.
    • According to Sadhguru, if you can do 108 cycles of Surya Shakti daily, you will be very fit, and no other form of exercise is needed.
    • Surya Shakti will give you a strong spine, which is crucial for moving into a deeper level of stillness and meditativeness.

Program Date:  14 May 2022

Workshop schedule :
Session 1/1: Saturday, 14 May 2022, 10:00 – 14:00

Entry requirement: You must have already completed Surya Kriya workshop; and, practice it regularly in order to attend this program.



3 Spots available


Location: Heesterakker 2, 5281 LV, Boxtel.  We are at the top floor of the building. The hall is open for entry 30 minutes before the program starts.

Program venue
Surya Shakti
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