Location: Heesterakker 2, 5281 LV, Boxtel. We are at the top floor of the building. The hall is open for entry 30 minutes before the program starts.
12. Yogasanas (Advanced) (25 & 26 June)If you have already learned the beginner sequence of Yogasanas, this is an extension to your current sequence by adding more advanced postures: Sarvangasana series (shoulder stand postures), Spinal twist variations, Mandukasana and Mayurasana (for gents only). It is important that you are practicing the beginner sequence regularly and have build up sufficient strength for the advanced postures.
Program Date: 25 & 26 June 2022
Session 1/2: Saturday, 25 June 2022, 13:00 – 16:00
Session 2/2: Sunday, 26 June 2022, 13:00 – 16:00
It is compulsory to attend ALL sessions in order to complete the sequence.
You must have completed the beginner sequence in order to learn the advanced postures.
9 Spots available