03. Yogasanas (Beginner sequence) (5&6 November)

Yogasanas
    are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
    The word asana literally means a posture. By consciously forming the body into a certain posture, you can create a conducive passage for energy flow that can elevate your consciousness.

Program Date:   5&6 November 2022

Session timing:
Session 1/4: Saturday, 5 November 2022, 09:00 – 12:00
Session 2/4: Saturday, 5 November 2022, 17:00 – 20:00
Session 3/4: Sunday, 6 November 2022, 09:00 – 12:00
Session 4/4: Sunday, 6 November 2022, 17:00 – 20:30

It is compulsory to attend ALL sessions in order to complete the sequence.

The entire workshop is delivered in English.

Due to the nature of the practice, it is NOT suitable for anyone who is pregnant or has active hernia.

There should be a gap of 6 months, if you recently had an open surgery, or at least a gap of 6 weeks for any laparoscopic surgery.

Suitable age: 14 years old and above

Registration

235.00

7 Spots available

Venue

Location: Heesterakker 2, 5281 LV, Boxtel.  We are at the top floor of the building. The hall is open for entry 30 minutes before the program starts.

Program venue
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