Upcoming programmes

The way how the programs are organised can be flexible.
Often, it is arranged upon requests made by individuals who expressed their interest.
If there are programs you would like to attend but not scheduled yet,
you can send a request to info@ascendance.nl.

Surya Kriya – activate the sun within you
Jan 25 @ 09:00

A potent 21-step yogic practice of tremendous antiquity. A holistic process for health, wellness and complete inner wellbeing.

Benefits including:
▪ Develops mental clarity and focus
▪ Remedies weak constitutions
▪ Boosts vigour and vitality
▪ Balances hormonal levels in the body
▪ Prepares one for deeper states of meditation

Session 1/2: Saturday, 25 January 2020, 9:00 – 12:00
Session 2/2: Saturday, 25 January 2020, 17:00 – 20:00
Attendance for both sessions is mandatory.

Due to the nature of the practice, it is not suitable for pregnant ladies or person who has active hernia.

Program fee: EUR 150

Bhuta Shuddhi – cleansing the 5 elements
Jan 25 @ 14:00 – 15:30

The Bhuta Shuddhi process offered here provides a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Simple yet powerful Bhuta Shuddhi process allows one to cleanse the body and prepare for more powerful sadhanas:

▪ Keeps the system in harmony and balance
▪ Prepares the system to handle powerful states of energy
▪ Enhances the capabilities of the physical body, mind and energy
▪ Creates the basis to gain complete mastery over the human system

Photo credit to: Isha Hatha Yoga School

A full set of meditation kit is included.  This program is suitable for 14 years old and above.
Costs: EUR 150.

(Limited number of kits.  Early registration is recommended to avoid disappointment.)